Growth. Strength. Consistency.
Reaching goals and setting standards.
Strength at any age — build muscle, boost energy, and add healthy years to your life.
Train with me!
Train with me!
What you’ll get:
Strength-focused plans that add muscle and resilience
Nutrition and recovery guidance that fuels real progress
Accountability and coaching that keeps you consistent
Progress tracking so you see measurable gains
Ready to stop feeling tired and start feeling powerful? Sign up below and let’s get started.
What sets us apart?
Amanda Lehti specializes in strength, lifestyle, and body composition, combining her extensive experience as both a competitive athlete and a dedicated coach. With three years as a competitive strongman athlete, she is a four-time Nationally Qualified contender and a two-time Worlds qualifier, bringing elite-level insight to her training methods. Amanda is committed to continually expanding her expertise in strength training, lifestyle coaching, and body composition, focusing on developing effective habits and routines that empower her clients to unlock their full potential and transform their lives.